World Health Day

World Health Day's aim is to increase awareness of the significance of good health and well-being. The day emphasizes the importance of individuals, communities, and governments working together to ensure that everyone has access to high-quality health care.

On World Health Day 2023, Teachers of SPS 78 shared the following tips to stay fit with the students

  • Eat a combination of different nutritious foods, including fruit, vegetables, legumes, nuts, and whole grains.
  • Maintain an adequate amount of sodium and sugar in the diet.
  • Reduce eating junk food.
  • Exercise regularly.
  • Get a medical check-up regularly.
  • Drink safe water.

Students came with healthy tiffin and celebrated the importance of the day.